After a hectic day running errands, there’s nothing more sustaining and rejuvenating than lying on a comfortable mattress and getting a good night’s sleep. A medium-soft surface is a perfect choice when it comes to the best mattress for side sleepers with shoulder pain because it will sink enough to cradle your head and shoulder for extra support. But not to the point that you wake up feeling like you’re in a hole.
Shoulder pain is associated with regular disruptions in your sleep. Side sleepers specifically tend to sleep on the left and right sides. So, much of the weight of a side sleeper tends to rest on one of the shoulders while their arms are either straight or mostly curved behind their head. This may make the tissues, muscles, and joints harder and fatigued.
The outcome is pain in the arms and then shoulder pain that will aggravate over time. Getting the right mattress for your sleep position can help prevent shoulder pain without further medication.
This guide will share the best mattress for side sleepers with shoulder pain. It will also include a buyer’s guide to help you make the right decision when shopping for a mattress, and essential tips to help get rid of the aches when it’s time to sleep.
How to Relieve Shoulder Pain for Side Sleepers
The right mattress for hip and shoulder pain must keep your spine in proper alignment without creating any pressure points. It allows the heavier body parts to slightly sink into the top layers (not too much that your body sinks in all the way through) but still provide adequate support for your pressure areas.
This way, your body will not come into direct contact with the foams or coils. The top layers will cradle and hug your body perfectly to get a good feel of the firmness and bounciness of the base layers.
The best choice for a mattress is one that combines both soft and firm qualities. But every person has different tastes and preferences, so it’s recommended to try several mattresses before choosing the best one.
In some case, even choosing the right bedding design doesn’t help in relieving pain. If this is the case, several professional massage sessions will do the magic. If there are no serious causes of shoulder pain, a doctor can recommend a therapy session to eliminate the pain.
The main advantage of a specialized massage for side sleepers is pressure relief. It also stimulates the production of endorphins that is responsible for making you feel good as well as reduce pain and stress.
What’s more, a good massage makes you sleep better, increases your productivity while ensuring you live a healthy and happier life.
Which Mattress Should I Choose for Shoulder Pain?
As is the case with other serious ailments such as fibromyalgia that causes pain in muscles and joints, shoulder pain victims will need to look for a sleeping surface that is firm or soft enough to cushion their spine. It should not be too firm to cause new pain from a misaligned spine.
There are several different mattresses in the market. But we have a few favorites that offer pain-relieving elements for side sleepers and naturally adjusts to their body’s curves.
As such, there are two main options-Memory foam and Latex.
Commonly known as viscoelastic foam, memory foam mattresses are the best type for shoulder pain.
They are artificially manufactured with a durable material that often contours to your body curves. It also cradles the body perfectly while you sleep. It’s arguably the most advanced type of foam you can find in the market.
The Visco Elastic and Gel-Infused are the two common types of Memory foam that adjust to the body’s weight and temperature to keep you cool during the night. These options ensure that you get the correct alignment of your spine while resting your painful areas in a medium plush or firm surface.
While earlier versions of memory foam had ventilation issues because of their closed-cell design, the latest generation has improved on that area. They have made them exceptionally breathable at pocket-friendly prices.
If the medium-firm and cradling soft support (or breathability concerns of the first generation) of memory foam mattresses have scared you off, latex foam mattresses can be an ideal alternative to end the stressful days of waking up with a sore hip or shoulder.
Natural latex foam or a synthetic blend combines exceptional softness and springiness (bounce-levels) that is related to innerspring mattresses. The result is a buoyant and resilient sleeping surface that conforms to your body shape. It provides excellent pressure relief and spinal alignment for all sleeping positions, precisely side sleepers. It will also keep you cool through the night.
For those on a budget, natural latex is a little bit expensive than synthetic latex. If you tend to spend too much on a bunk bed, you can consider getting a blend of natural and synthetic forms for a latex mattress.
Is Hybrid a Good Choice for Shoulder Pain?
Hybrid mattress contains several materials, most often a combination of an innerspring core with a memory foam top layer. It’s also possible to find varieties that contain both memory foam and latex plus an innerspring structure in the center.
With hybrid mattress, you get a taste of both worlds: you get the cradling and contouring of memory foam, with added support from the coil base.
They tend to be more expensive than their counterparts, and they may not be a great choice for people who have frequent joint, nerve, or bone pain because of the extra softness levels.
But if you prefer a hybrid mattress, look for something with a supportive top layer, preferably a medium density foam.
Innerspring: Is it an Option for Side Sleepers with Shoulder Pain?
For over a century, traditional innerspring mattresses have been a go-to brand, especially in the United States. In fact, most people grew up sleeping on the distinctly firm spring coil surface. This is probably the reason why many folks across the country have maintained their loyalty for innerspring models despite the existing weaknesses they may have.
For many people, innerspring models feel too firm to cause hip or shoulder pain. Similarly, they may lead to uncomfortable pressure points no matter the sleeping position.
Even the soft spring option may also lack the essential features that prevent discomfort in hips and shoulders for side sleepers. The pain may elevate to other areas of the body such as the neck, back, and knees.
For individuals who want a pain-relieving solution that still includes innerspring at its core, they can look for a hybrid mattress that contains an innerspring bottom layer and a combination of latex or memory foam top layer. This will provide soft conformity to your body and deeper springiness for that bouncy deep support.
What Causes Shoulder Pain at Night?
Shoulder pain during the night can occur due to several factors. Identifying the cause depends on where it occurs, and how frequent it happens during the night.
Bursitis: Commonly known as bursa inflammation, bursitis occurs when there is an inflammation of the fluid-filled sac –bursa – in the area between the rotator cuff and acromion. The pain is characterized by a sharp pain that gradually spreads with time to other neighboring regions.
It can occur during the day, but it’s typically worse during nighttime when your sleep position is placing too much pressure on the affected areas. It’s also important to get the right mattress, correct your sleeping position and include extra pillows for additional support.
Sciatica: The sharp and painful tingling which travels along your spine is a major symptom of sciatica. This means that there is an inflammation in the sciatic nerve, the nerve that travels along your spine down to your feet.
Again, the sleeping position can be a major factor that can lead to sciatic pain, and correcting the posture can help ease it.
Arthritis: The most common form of arthritis that may cause shoulder pain is osteoarthritis and rheumatoid arthritis. Osteoarthritis is common among the elderly, with symptoms such as stiffness, swelling, and pain that are often associated with aging. The pain tends to be gradual and may grow worse over the years.
Rheumatoid arthritis occurs when your body performs an immune response on your healthy joint tissue. It’s recommended to find the best mattress for arthritis if you suffer from any of these conditions.
Tendonitis: As old age kicks in, the tendons that connect your hip bone and muscle may become inflamed due to intense physical activities such as throwing balls on the tennis court or running. The tendons become irritated; a condition called tendonitis. It can result in hip pain during nighttime.
Routine treatment such as physiotherapy, ice treatments, and anti-inflammatory medications, can help reduce the effect of this condition. But it’s important to invest in a good mattress that provides adequate support while reducing stress on the affected tendons.
Being Overweight: Osteoarthritis is a common cause of hip pain and is often linked to obesity. Extra weight can put undue pressure on your whole body, and increase the risk of developing hip or lower back pain. The hip-joint may be subjected to excess pressure especially when someone is overweight. You can prevent this by getting the right mattress to hold your weight during the night.
Tight Muscles: Do you feel some form of soreness when you move in a certain posture or strain your muscle? Then it could be because of the tightness in a muscle that may result to hip or shoulder pain. A good rest or stretching can help loosen the muscles and alleviate the pain.
What happens when you can’t fall asleep because of pain? And what if every time you turn, you have to deal with sharp pains on your shoulder? If you don’t know the root cause, it could be that you’re sleeping on the wrong mattress.
If your mattress is too soft or too hard, it’s likely to strain your spine or position it at an uncomfortable angle. Imagine spending about seven to nine hours sleeping at an awkward angle. Dangerous isn’t it. In fact, a poor sleeping angle can lead to pain that can develop into severe hip or shoulder pain.
As a side sleeper, you put most of your body weight in the shoulder or hip area. This makes these areas vulnerable to frequent aches. It can be even worse if the mattress is too firm, as these areas won’t be able to sink in properly to get the right pressure relief for a good night’s sleep.
On the other hand, if the mattress is too soft, your shoulders and hips tend to sink too much, and may not provide the expected amount of support you need to keep your spine in the right position. Either way, you will have sleepless nights, and the pain may not go away for a long time.
The best thing to do is to get a good mattress (you can find a great alternative from our list of the best mattress for side sleepers with shoulder pain). Most of these brands allow for a few months of sleep trial, so you can test them before deciding to buy one.
While certain conditions can lead to hip or shoulder pain including sleeping on the wrong mattress, it is evident that the situation can be aggravated when you sleep in an awkward position. Your sleeping posture can either reduce pain and pressure symptoms or put stress on the affected areas if it’s the wrong position.
If you discover that shoulder pain reduces when you switch positions, that’s an indicator that your sleeping position might be the issue. Side sleepers are more susceptible to frequent chronic aches without paying much attention to physiological factors.
This occurs when your spine is unable to maintain its proper alignment when sleeping on the side. The result is undue stress on the pressure points.
As a side sleeper, I know for a fact that changing the sleep position to alleviate pain can help ease the pain to a certain extent, but the issue can be aggravated by sleeping on an extra firm, unyielding bed.
The good news is that advancement in technology in the sleep industry has led to the introduction of quality mattresses that can adjust their profile to fit all sleep positions. They are designed to ensure that your spine can achieve its proper alignment needed to help you sleep comfortably without worrying about any pain.
Our Best Mattress for Side Sleepers with Shoulder Pain Reviewed
So, which mattress is perfect for side sleepers with shoulder and hip pain? Let’s find out.
Nectar Mattress- Best Rated Mattress for Side Sleepers with Shoulder Pain (Top Pick)
At some point, you may feel the urge to switch up your mattress, but you’re on a budget. What do you do?
If this is the case, you can consider going for a mattress like Nectar. The core in the mattress is specially designed to support all sleeping positions, but people who sleep on their side will reap the most benefits from this option. It is a high-quality foam piece designed to hold your body curves to wipe away unnecessary pressure points. For this reason, it creates a not too firm surface between the hips and shoulders for a comfortable sleep.
The mattress also comes with a quilted cover that is highly breathable to allow air to flow freely while wicking excess heat to keep you cool during your sleep. The quilted layer at the surface is made of gel-infused memory foam with a high-density level to provide plenty of contouring. This is a huge benefit to side sleepers who want to enjoy a blissful rest.
Nectar is CertiPUR-US certified and offers a full year sleep trial period for the mattress. Ideally, you need to sleep on a new mattress for at least 180 days to get used to it. You’re also covered with a lifetime warranty against any mattress defects.
Who will love it? If you enjoy the sink-in hugs plus the excellent contouring with body curves, nectar a great choice. It’s also perfect for people who share a bed with a partner but dislike the frequent turning around at night.
Who will love it?
If you enjoy the sink-in hugs plus the excellent contouring with body curves, nectar a great choice. It’s also perfect for people who share a bed with a partner but dislike the frequent turning around at night.
Nest Alexander Signature Hybrid Mattress- Best Hybrid Mattress for Shoulder and Hip Pain
With five unique layers of innovative construction, Nest Bedding Alexander Signature Hybrid mattress is among the most comfortable beds that offer maximum comfort and luxury. It’s famous for its accommodating surface, especially for the side sleepers without compromising on comfort.
The quilted top layer is fluffy and offers ergonomic support thanks to the strong coils underneath. Also, it offers additional support at the edges, and the design can accommodate people of all weights and sizes.
What sets this mattress apart from other brands is its innovative pocketed coils system in the fluffy design. This unique feature provides additional comfort and excellent back support for side sleepers.
Hot sleepers can also find comfort in this mattress because of the cooling effect that comes from the copper material. People who suffer from allergies will be able to breathe freely as the copper components help to get rid of any crawling creatures that reside in mattresses.
Alexander Hybrid mattresses are available in three levels of firmness so that consumers can choose from soft, medium, and firm. The option also shows a high level of bounce rate with the right motion transfer making it an ideal choice for side sleepers with shoulder pain.
Who will love it? All types of sleepers will love this mattress. More specifically, the option to choose from multiple firmness levels is a great advantage for people with different body types.
Who will love it?
All types of sleepers will love this mattress. More specifically, the option to choose from multiple firmness levels is a great advantage for people with different body types.
Purple Mattress- Best Side Sleeper Mattress for Heavy Sleepers
If you prefer an exceptional design and quality material that can help reduce pressure points while providing support at the same time, then the purple mattress is your best bet.
Purple mattress features a large comfort system with an exclusively gel-like polymer to help in spine alignment for all body sizes. It helps keep uncomfortable pressure that can result in shoulder pain at bay.
The hyper-elastic polymer is truly unique in mattresses. Its design is ideally suited to adapt and adjust to your body curves. It’s also built to bend and buckle under different concentrations of weight while maintaining its firmness in the curve of your neck and hip. The material is also good in wicking heat to keep the temperatures neutral, to ensure you don’t feel restless while you sleep.
Another advantage of Purple mattress is that it features limiting motion transferability. The hybrid material is very quiet, and it provides perfect bounce which makes it an ideal option for sex. On top of that, you get a free 100-night trial with an option of getting a full refund if it doesn’t prove to satisfy your needs within that period.
Who will love it? This option is especially suitable for heavy side sleepers because there is no chance of sinking in like some other mattresses.
Who will love it?
This option is especially suitable for heavy side sleepers because there is no chance of sinking in like some other mattresses.
The Casper Mattress- Best Luxury Mattress for Lightweight Sleepers
We understand that some people find it hard to maintain neutral spine alignment because of several factors. The main reason being the bodyweight may not be evenly distributed and the concentration is often in their mid-areas. This can make somebody parts to sink lower than others.
Casper, a popular brand that focuses on sleeping products, strives to address this critical issue with a Zoned Support system that is firm enough to hold the hips in place. The idea is new in the market, but it’s a great relief for side sleepers who develop frequent chronic aches while sleeping.
Casper’s unique design revolves around the firmness levels that can conform to all body types. As a result, it provides a combination of comfort and ultimate support to sleep well. This is backed by the heavily built four layers that gradually increase the firmness with options of the soft top layer and firmer base foam.
A recent improvement to Casper is a central panel on the third layer. It is firmer in the middle to support people with extra weight on the hips without creating painful pressure points for the shoulders or knees.
Who will love it? It’s excellent for side sleepers, but lighter and average weight back sleepers can also use this mattress. Stomach sleepers that prefer improved midriff and upper back support, can also shop for a Casper mattress.
Who will love it?
It’s excellent for side sleepers, but lighter and average weight back sleepers can also use this mattress. Stomach sleepers that prefer improved midriff and upper back support, can also shop for a Casper mattress.
Layla Mattress- Best Memory Foam Mattress for Shoulder/Hip Pain
When you think of how deep you can sink into a mattress, what comes into mind is the firmness and amount of foam in the mattress.
Are you the type that prefers a deep hug or a surface-level nap? Although it can be difficult to choose the best when it comes to the type of sleep you want, getting a Layla mattress can be a great move.
The mattress features flappable firmness which is a great choice for side sleepers with shoulder pain. Also, the unique infused memory foam comfort layer enhances cooling and improves blood flow to ensure the pain fades away over time. For this reason, it is seen as a great choice for people with arthritis, a condition that is associated with hip pain.
What sets Layla mattress apart from other brands is its dual-sided nature -soft and firm side- that offer a truly classic copper infused memory experience to hug your body curves and prevent any pressure points. The soft side works perfectly for side sleepers thanks to the contouring design, while the firm side is great for back and stomach sleepers who are not looking for such kind of plushness.
A common complaint about the memory foam for the soft side is that it tends to trap heat more often. Layla’s have corrected this by including a cooling gel in the cover to promote thermal dissipation. It also ensures that excess heat is evenly distributed throughout the foam.
The mattress comes with a 120-risk free sleep trial plus a lifetime warranty.
Who will love it? Recommended for patients of arthritis, a severe condition that leads to hip pain.
Who will love it?
Recommended for patients of arthritis, a severe condition that leads to hip pain.
Bear Mattress-Best Mattress for Athletes and Sportsmen
Athletes and active folks understand the benefits of maintaining a good sleep pattern, as chronic aches and restlessness can greatly affect their lifestyles.
The Bear mattress is designed to meet the needs of athletes, and they have invested in cutting-edge technology to back their high-quality fabric for optimal results. Bear’s cover uses Celliant® proven technology, a unique material that converts kinetic energy into infrared technology.
Manufacturers indicate that this technology can improve energy levels and enhance quick recovery from tiredness. Further research is still ongoing, and it’s recommended that you do your research and see if this material gives positive outcomes in relieving pain in the muscles.
Apart from the unique cover, the top layer is made of cooling graphite memory foam that helps disperse excess heat from the body. It also allows you to sleep comfortably on a cooler surface. The high-density foam is made of polyfoam which provides durability, and it’s the main reason why it’s the best-rated mattress for athletes.
The responsive comfort layer makes this mattress stand out as it provides great contouring and therapeutic support to keep your spine well-aligned while relieving pressure from painful joints and other areas. Further, the option offers perfect conformance as well as motion isolation features.
Who will love it? The memory foam bed in a box veteran is recommended for side sleepers and athletes thanks to their Celliant technology.
Who will love it?
The memory foam bed in a box veteran is recommended for side sleepers and athletes thanks to their Celliant technology.
Dreamfoam Bedding Arctic Dreams- Best Budget Option for Side Sleepers
If you are looking for a relatively cheaper mattress that still offers excellent comfort and support to help relieve shoulder pain, then Dreamfoam is the ideal pick for you. It’s a 10-inch all-foam mattress divided into three layers: super soft, a quick response Energex gel foam, and the high-density polyurethane foam. All this to provide excellent pressure point relief for the side sleepers with shoulder pain.
Most side sleepers will also love the gel-infused, breathable foam that will prevent heat pools from forming to ensure you sleep cool. It provides plenty of cushioning for painful areas, but there’s still adequate support to keep your spine well-aligned. It is recommended to allow up to 24 hours for the mattress to expand fully and existing odors to dissipate.
The attention to details in the design, and crafting backed by an incredible 10-year hassle-free warranty, make Dreamfoam Bedding Arctic Dreams among the top-rated mattress for sore shoulders.
Who will love it? If you’re on a budget, or just don’t want to spend much money on a mattress, the Arctic Dreams mattress can be a good fit.
Who will love it?
If you’re on a budget, or just don’t want to spend much money on a mattress, the Arctic Dreams mattress can be a good fit.
DynastyMattress Cool Breeze 12-Inch- Best Firm Mattress For Side Sleepers with Shoulder Pain
The use of Gel foam technology is becoming common thanks to its comfort and pressure relief properties it has in store. DynastyMattress is integrated with the gel technology in a four-layer construction for excellent support and comfort.
The layers are supported by the 3-Inch Gel beads infused into the memory foam to ensure correct alignment of the spine while minimizing pressure points. The dual state of the art airflow foam complements the high-density foam for ultimate support and provide a more refreshing night’s sleep.
This option is a perfect choice for side sleepers, especially those who sleep on their back and want a fancy firmer mattress type. It also comes with a luxurious white cover plus an incredible 30 years limited warranty.
Who will love it? Since it’s slightly firmer than other options, this mattress is most appropriate for heavy side sleepers, as well as those who fancy firmer mattress.
Who will love it?
Since it’s slightly firmer than other options, this mattress is most appropriate for heavy side sleepers, as well as those who fancy firmer mattress.
Perfect Cloud Elegance Memory Foam Mattress- Best Mattress for Comfort
With two unique layers of cooling Visco-Gel, Elegance mattress is the ultimate choice for many people. It’s will fit anyone looking for a mattress that is thick, luxurious, and provides maximum sleeping comfort in bed.
Besides providing unending comfort, the tested memory foam will help reduce nervous tension that is common on your head, neck, and shoulders. The dual comfort layers are thick enough to support the inner gel foam layer which is responsive and supportive, to relieve pressure on the shoulders. At the base is a more adhesive support layer which helps to keep the spine aligned.
Besides the dual layers, this mattress comes with a soft premium knit cover with a plush quilted textile that gives it a luxurious look and feels exceptionally fantastic. The visco-gel topper adds to the comfort to ensure you wake up feeling rested, happy and rejuvenated. Instead of having the regular ventilation layers deep into the mattress, the top layers are designed to allow more airflow, to disperse excess heat from the foam.
Dynasty manufactures has ensured the mattress is CertiPUR-US certified and backed by an incredible 10-year warranty to protect against damage. You will also enjoy a 30-day trial period to decide whether the mattress is the right choice for you.
Who will love it? This mattress is orthopedic which helps relieve pressure points and any pain associated with sleeping on the wrong mattress.
Who will love it?
This mattress is orthopedic which helps relieve pressure points and any pain associated with sleeping on the wrong mattress.
Brentwood Home Oceano Mattress- Best Innerspring Mattress for Side Sleepers with Shoulder Pain
Brentwood mattress is another great option for side sleepers with hip or shoulder pain. It offers medium softness feel while hugging you deeply for enormous pressure relief and spine alignment.
The mattress features a contouring layer of gel memory foam that relieves pressure point and provides spinal support for people of all sizes. More specifically, couples will love the gel memory foam as it isolates motion to ensure you don’t disturb your partner while sleeping. Plus, the memory foam is CertiPUR-US certified which means it’s free of any toxic chemicals.
The 2.5-inch micro-coils and the 5 zones of base coils are perfectly wrapped for additional comfort and enhanced motion isolation. This mattress is also a good option for people who sleep with a pet as it provides an adaptable surface that allow for multiple sleeping positions.
We also like that Brentwood has concentrated on using eco-friendly materials such as the hand-tufted wool. This unique element absorbs moisture and regulates body temperature to keep you cool when it’s hot.
This bed also comes with a longer warranty, at 25 years. It is important to keep in mind that this mattress works best for the lightweight and average weight side sleepers.
Who will love it? Comes with a dual coil layer that is highly accommodating for people of all sizes -lightweight, overweight, or obese.
Who will love it?
Comes with a dual coil layer that is highly accommodating for people of all sizes -lightweight, overweight, or obese.
Buyers Guide: Choosing the Best Mattress for Side Sleepers with Shoulder Pain
Having known the major causes of hip and shoulder pain, shopping for a new mattress is the next thing. Here are the most critical factors to look for to ensure you get a winner irrespective of your budget and personal needs
When you sleep, your spine should be properly aligned. Unfortunately, finding a mattress that allows enough sinking for your shoulders to offer you pressure relief while maintaining proper spine alignment can be tricky.
Look for a mattress that is firm enough to hold your spine, and doesn’t sink too much that you feel like you’re in a pit.
Many people have a different definition of the term “pressure relief,” but here is what it means. When we sleep, our body weight settles on two body parts -our shoulders and hips.
If you lie on a bed that is too soft or too hard, it puts undue pressure on these parts. This can cause pain, numbness, and discomfort. Getting a mattress with memory foam comfort layers and gel cushioning can help relieve pressure points. We have great options in this guide.
Accommodate your Sleeping Posture
Besides sleeping on a surface that relieves pressure points, you need a mattress and bedding accessories that can accommodate your sleeping position. Whether you’re are side, back, or stomach sleeper, our list contains excellent choices that work perfectly to fit your needs.
Choosing a mattress with a dense support layer is one of the best decisions you can make as a chronic shoulder pain victim. It should have ample layer for extra support and provide pressure relief by not sinking all way through.
If you prefer a memory foam mattress, make sure you order one with a firmer support base made from durable materials such as high-density foam, innerspring, or even polyurethane.
Latex foam may not provide the softness level offered by memory foam. However, it is important to shop for a model with a thicker base to provide ultimate support and the right sinkage when you’re sleeping.
While it’s easy to find a variety of mattresses that are comfortable for a few days or months, some of them break down within a few months of use. Some even sag in most places after prolonged use. A broken or sagging mattress will cause undue pressure in the hip and shoulder areas, leading to pain and discomfort in your sleep.
If you’re shopping for a good mattress, go for one with a high-density base foam. If you prefer latex, go for the natural as it’s more durable than synthetic. For innerspring, consider the make of the coils. The most durable ones are made of pocketed coils which are wrapped or offset coils.
Also, a mattress with a long lifespan will offer an extended period of use while providing comfort and continual support to the right areas.
Can a Firm Mattress Cause Shoulder Pain?
Side sleepers tend to have a lot of contact with the shoulders and hips, so they will need a medium-firm mattress. A firm mattress is likely to cause back and shoulder pain due to pressure points.
Which is the Best Mattress for Back and Shoulder Pain?
As a general rule of the thumb, a medium-firm mattress will work perfectly for any sleeper. They also need a surface that is slightly soft to cushion the shoulders and hips. Layla is a flappable with both soft and firm side to provide pressure relief for people with back and shoulder pain. Stomach sleepers will need a firmer option to prevent lower back pain.
Is Memory Foam Good for Side Sleepers?
Some experts say that medium-firm mattresses, specifically the memory foam, are ideal for side sleepers that experience chronic back pain. This is because it provides excellent contouring support to help relieve the pressure points that are common to this sleeping position.
There is no doubt that there are plenty of mattress choices available online to help you treat hip and shoulder pains. But when you come to think of it, you only need a good mattress that can hold your weight and ensure it’s distributed evenly along your side.
A firm mattress will put undue pressure on your shoulders, while an extremely soft one will compress too much at the pressure points. It is important to consider your body curves, bodyweight distribution, and medium firmness when it comes to choosing the best mattress for bad shoulders.
Our list of the best mattress for side sleepers with shoulder pain has covered some of the highest-rated mattresses for any individual from those on a tight budget to those who want to spend an extra amount for more support. It also includes a wide selection for folks who wish to find the best balance between firmness and cushion.
Pick your favorite and rock your nights without worrying about hip or shoulder pains!